Welcome to Sofia Lexi Jacqueline Frank's Figure Skating Website

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    • Home
    • Donation Form
    • Photo Gallery
    • Video Library
    • TV/Online/Podcast Media
    • News Articles
  • Home
  • Donation Form
  • Photo Gallery
  • Video Library
  • TV/Online/Podcast Media
  • News Articles

Figure Skating Videos

Sofia Frank's Video Library 

YouTube and Vimeo

Junior Grand Prix Solidarity Cup 2022

Short Program

Jump by Pointer Sister

Coach:  Tammy Gambill

Choregraphed by Drew Meekins


Free Skate

Moulin Rouge

Coach:  Tammy Gambill

Choreographed by Catarina Lindgren

Ted Barton Commentary

I love his comments!!! Thank you.

World Junior Championship 2022 - Ladies Short Program

Personal best SP score qualified to Free skate program ranked 19

Videos

World Junior Championship 2022 Free Skate Rank 22

Santa Claus Cup 2021, Budapest Hungary

Sofia Frank Short Program - Santa Claus Cup 2021 Junior Worlds 2022 Qualifier

   Last Dance by Donna Summer

Coach:  Tammy Gambill

Choreographed by Drew Meekins   

Sofia Frank Free skate - Santa Claus Cup 2021 Junior Worlds 2022 Qualifier

    Romeo and Juliet Wedding Vows

Coach:  Tammy Gambill  

Choregraphed by Ilona Melnichenko  

Tallinn Trophy 2021 - Tallinn, Estonia

Tallinn Trophy 2021 Free Skate

   Romeo and Juliet Wedding Vows

Coach:  Tammy Gambill  

Choregraphed by Ilona Melnichenko 

Tallinn Trophy 2021 Short Program

  Last Dance by Donna Summer

Coach:  Tammy Gambill

Choreographed by Drew Meekins  

Finlandia Trophy 2021, Espoo, Finland

Sofia Frank - Short Program

 Last Dance by Donna Summer

Coach:  Tammy Gambill

Choreographed by Drew Meekins 

Free Skate Program

 

 Romeo and Juliet Wedding Vows

Coach:  Tammy Gambill 

 Choregraphed by Ilona Melnichenko

Nebelhorn Trophy 2021 Oberstdorf, Germany

Short Program by Drew Meekins

Last Dance by Donna Summer

1st International Short Program 2021

Free Skate Program by Ilona Melnichenko

Romeo and Juliet Wedding Vows

1st International Free Skate Program 2021

Vail Show 2021

Shipstad Entertainment - Sofia Frank

Choreographed:  Ilona Melnichenko

Music Credit:  Adel Rumor Has It

Vail Festival 2020

Shipstad Productions:  Eddie Shipstad

  • Music:  Last Dance by Donna Summer
  • Choreographed by Drew Meekins

Pasadena Open Artistic Program 2019

Music:  Evita by Madonna 

Choreographed by Crystal Rose Guerra

National Showcase 2017 Juvenile

 

Sofia Lexi Frank Final 2017 National Showcase Juvenile 2nd Place

  • Music:  Fly by Celine Dion 
  • Choreographed by Renee Roca

By Steve Angeles

 

Nebelhorn Olympic qualifier a dream come true for Fil-Am figure skater Sofia Frank | TFC News USA

Off-ice Training with Coach Tyrone Bennett

  

There’s many things involved in the life of a skater, a huge part of it takes place off-ice. There’s constant training, strength conditioning to build their stamina and resistance. Proper fitness and nutrition maintaining their physique and making sure their in excellent health. Dance lessons for grace while performing on the ice. Lastly, sleep is key for the success of a skater. Everything works in unison to prevent injury and builds core muscle strength to prepare them for their jumps. Remember to always stretch before you start your workout, this not only prevents injuries but also builds flexibility and don't forget to cool down.

Injury Free - better performance on the ice.

KOAA 5 News Colorado Springs

KOAA News 5

Video

Pasadena Open Novice Short 2019

Sofia Frank, 2019 Pasadena Open Championships Event 27 1st Place

  • Music:  Don't Mean a Thing, Club des Belugas 
  • Choregraphed by:  Katherine Hill 

Sofia Frank Novice Free Skate Cup of Colorado 2019

 Sofia Frank Novice Free skate Program 2019 Cup of Colorado 1st Place (USFS Bye Score) 

  • Coach:  Tammy Gambill 
  • Choreographer:  Catarina Lindgren

Sofia Frank SWP Regionals Pre-Preliminary

 6th place SWP 2014 

  • 9 years old Coach:  Natasha De Guzman, Ouida Robins
  • Choreographers:  Susan Austin, Renee Rocca 

Video

Sofia Frank 2018 Southwest Pacific Regional FS Championships QR

  •  Center Ice Arena, Ontario California 2018 Southwest Pacific Regional FS Championships QR Juvenile Free Skate 

1st Double Axel in Competition

Pasadena Ice Skating Center - Thank you Tammy Gambill

Glacier Falls Intermediate Ladies Free Skate

 2018 Glacier Falls  Music Credit:  Lion King the Musical He Live in Me 

Choreographer:  Cindy Bortz

Coach:  Tammy Gambill

Secondary Coach:  Nicole Larsen and Jean Yun

Video

2015 SoCal Invitationals Championships

 Thank you to Coach Natasha Adler DeGuzman, Ouida Robins Choreographer: Renee Roca Music Cut: Michael Tongko 

Music Credit: Single Ladies by Beyoncé

Sofia Frank 1st Spotlight Video - 4 years old music by Beyoncé Single Ladies

2018 Colorado Springs Invitationals Intermediate Short

  •  Music Credit:  Doll in a Music Box Intermediate Ladies Short Program 
  • Choreographer:  Cindy Bortz
  • Coach:  Tammy Gambill & Eddie Shipstad

ISI Competition Videos

Pasadena Open ISI 2011

 Sofia Frank 5 years old ISI in Pasadena Ice Skating Center.  Music squirrels 

National Showcase 2018

Music Credit:  Your Song by Elton John

Choregraphed by Renee Roca

Dramatic Spot Light

Sofia Frank 9 years old

Music:  Feed the Birds Mary Poppins

Artistic Program - Through the Eyes of Love

Lesson How to Get Up

What's something exciting your business offers? Say it here.

Do You Want to Build a Snow Man

Sofia Frank, Natasha Frank, Shelby Omoto

Instagram

Preliminary Free Skate 2015

 Sofia Frank Preliminary Freestyle - Southern California Open Sofia Frank 9 years old - 1st Place Romeo and Juliet 

Sofia Frank 1st Competition 2014 - Tot 3 Test Maneuvers

So Cal Invitational Pre-juvenile 2016

 Pre-Juvenile Free Skate Oct 16, 2016  

Coach:  Natasha De Guzman & Ouida Robins 

Choreographer:  Renee Roca 

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